One hour of Exercise a day fights Damage of sitting

When it comes to your health,it seems that sitting too much may be as bad for you as smoking.

Many office workers spend a large part of their time seated and physically inactive

A lack of physical activity is linked to some 5.3 million deaths worldwide each year.

The researchers say that makes a sedentary lifestyle can cause many diseases,including heart disease,diabetes and even some cancers.

These diseases cost the world economy $67.5 billion every year.

The U.S. Centers for Disease control and Prevention suggests adults get 150 minutes of outdoor exercise every week.

Suggests going for a running or riding a bicycle to work,taking a walk,but the study found that most of office workers have not time to exercise in the daytime,many choose to exercise in the night.

No need to worry about hidden safety trouble when you are exercising in the night,these accessories will help you.

• Ultimate Visibility and Safety from All Angles 
• Optimal Awareness, even when it's Completely Dark Outside 
• Peace of Mind - Know that You are Seen and Safe 

● Water resistant design by using the coated fabrics and waterproof zipper allow the item to be used in many weather conditions. 
● Good capacity of the pack allow holding regular cell phones and many accessaries. ● One size to fit all with adjustable belt section 

LED light waist belt can Keep you full Visible&Safe when you are Running,Hiking,Walking and Biking at Park or on Street, Especially on Evening.

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